Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like the you and your partner are drifting away? Do you desire more intimacy between you and your partner? Are you having issues communicating with a loved one or family member?
Using Emotionally Focused Couples Therapy (EFT), I will help you understand the negative cycle that you keep getting into, that creates disconnection and distress in your relationship, and promote recovery, security, safety and increased connection in your bond. I will help you organize, understand and share your thoughts, emotions and behaviors that keep it going, and have new experiences doing things differently, in a healthier, more positive way. I am Certified in Emotionally Focused Couples Therapy by ICEEFT (International Centre for Excellence in Emotionally Focused Couples Therapy) and have extensive training in this relationship therapy model. EFT is one of the most empirically validated therapy models for relationships, showing 70-75% of couples move from distress to recovery and 90% of couples are “significantly improved.” To learn more about this model, check out my blog!
Some issues that bring couples to therapy are:
- Loss of Emotional Intimacy or Feeling Disconnected from Partner
- Emotional Injuries
- Mismatched Desire
- Emotional and/or Physical Infidelity
- Transition to Parenthood
- Unmet Emotional Needs
- Unmet Physical Needs
- Rebuilding and Cultivating Trust
- Problematic Communication Patterns
- Feeling Stuck, Trapped, Bored or Disillusioned in Relationship
- Sexless Marriages and Low Sex Relationships
- Infidelity/Cheating
- Intimacy
- Pre-Marital/Readiness
- Sex
- Relationship Completion, Divorce Transition
- Balance (Work/Life/Family)
- Blended Families
- Chronic Illness
- Divorce
- Extended Family Challenges
In my couples therapy sessions, I help people develop the necessary skills needed to maintain sustaining love and break free from the negative patterns that are getting in the way of their connection.
If any of the above relate to your and your partner in your relationship, contact me today for a free consultation. I would love to speak about how I may be able to help reconnect and rekindle your love for one another.
