I often get asked about the therapy process and what to expect, so today in this blog post I will attempt to answer this question. What does the process of psychotherapy look like? It is hard to put such a journey into words, but if...
You are enough. You have always been enough. Just as you are. The messy, put together, falling apart, anxious, secure, resilient, resourceful, adaptive, beautiful, succeeding, failing, perfectly imperfect human. You always were, and you are now. Can you let that in? Today, right now, however...
https://shoutoutarizona.com/meet-athen-fisher-marriage-and-family-therapist/
Happy New Year! It’s 2021. This is the time of year when many of us are thinking about making new resolutions and setting goals. While much research suggests that typical New Years resolutions are short-lived, we know it is powerful to set goals, intentions and...