It is incredibly important that we give ourselves permission to feel all the feelings, any of the feelings, and recognize and name them. Especially at a time like this amidst unpredictability and disorder in our world. When we don’t give ourselves permission, we probably will...
During this time of uncertainty, fear and anxiety about what the future holds due to the public health crisis of COVID-19, I write to you from my home office while my kids play in the next room, my 7-year old daughter entertaining 4-year old little...
During this time of uncertainty, fear and anxiety about what the future holds due to the public health crisis of COVID-19, I write to you from my home office while my kids play in the next room, my 7-year old daughter entertaining 4-year old little...
What is the only time that crying, screaming, sleep deprivation and dirty diapers are related to a life-changing milestone of joy? Answer: You guessed it – when you have a baby. Every parent knows that having a baby brings a myriad of emotions, ranging from...