The word foreplay - with "fore" meaning before, placed in front - suggests that this comes before primary play, or the main act, traditionally thought of as sexual intercourse. This pivotal and special piece of a couple’s sexual relationship does not have to just be...
by Penelope Hatter, LMFT F*CK MOM GUILT! I like to describe mom guilt as guilt on steroids. A guilt only moms feel and a guilt that is rooted deep in societal expectations, comparisons, and generational traumas. Mom guilt is a guilt so strong it often...
Acceptance, what is it? If you are one of my clients, I am sure you have heard me talk about acceptance multiple times. I believe this is something we need to practice daily. It’s not easy and it often gets followed by great sadness and...
Childbirth and becoming a parent can be a miraculous experience. It is often long awaited, something we may dream about since being kids ourselves. When we pee on the stick and see those exciting results, we can become over joyed and excited. Throughout pregnancy we...